Keep Your Family Healthy with Winter Warrior Pack

Disclosure: My 3 Little Kittens was compensated for this post. All opinions are honest & that of My 3 Little Kittens.

Canadian winters can be downright ruthless, putting both your mind and body to the test. While we all like to think of ourselves as winter warriors, sometimes our immune systems start to crack under pressure. Keep your family healthy this winter from the cold and flu by recognizing the telltale signs, taking preventative measures and acting fast. Family Healthy

Cold and Flu 101: Think you might be on the verge of something you would rather avoid. Look out for these symptoms as signs that you might be losing the battle: 


  • Cough
  • Scratchy Throat
  • Congestion
  • Runny Nose



  • Extreme Fatigue
  • Aches and Pains
  • Chills
  • Fever
  • Headache

 Prevention – follow these simple tips and you might be able to avoid what’s going around: 

  • Sleep – Everyone needs a good night’s sleep; proper shut-eye allows your body to rest and keeps your immune system strong
  • Multivitamin – A multivitamin can certainly help maintain good health and it’s important to have one that you’ll enjoy and remember to take. Vitafusion™ MultiVites™ adult gummy vitamins (yes, gummies for big kids!) contain the essential vitamins you need. For the kids, try L’il Critters™ GummyVites™. Kids love the flavour so much that if you forget to give them their vitamins, they’ll remind you!
  • Exercise – With a busy routine maintaining an exercise schedule can feel like a chore, but regular exercise is an easy way to keep your body strong, helping your immune system fight off illnesses such as a cold or flu 
  • Wash your hands – Your best protection from the common cold and flu is frequent hand washing 

Weren’t able to avoid those nasty Canadian cold and flu bugs? Here are some tips to help get you back on your feet, tout suite:

  • Treatment: With ingredients like ginger and willow bark, Gravol’s® Natural Source Multi Symptom will help you kick that cold to the curb. This all-in-one pain, fever and nausea reliever won’t leave you feeling drowsy either, because we all know you’ve got a million things to do
  • Exercise: Just as much of a preventative measure as it is a solution; don’t let sore muscles and joints stop you from being active. Bring out the triple threat – RUB A535® Triple Action Cream cools, warms and soothes to keep you going. Exercising will help your body fight the cold, improve your mood, boost your energy and help you sleep2 , a win-win situation
  • Drink Fluids: Just like your parents always said, drink lots of hot liquids to soothe your throat, thin your mucus and put you on the road to recovery
  • Vitamin C: No time to peel  10 tangerines? Try Vitafusion™ Power C™ adult gummy vitamins to up your vitamin C intake. Delicious orange flavour and yummy gummy texture will make remembering to take them the easiest thing you do today

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Octonauts: To the Gup-X! DVD

Disclosure: My 3 Little Kittens did receive a DVD for review purposes. All opinions are honest & that of My 3 Little Kittens.

We are a cartoon-watching family. Since my children are still young, it is super important to have the content we watch be appropriate for them at all times. One of our newest favourites is Octonauts. The animation is fun and very appealing, especially for young children. Plus, each episode features underwater adventures with lessons along the way. Learning while enjoying the experience is exactly what I am looking for in regards to what my children watch.


“Dive into adventure with your favorite underwater explorers, the Octonauts! Join brave Captain Barnacles, daredevil ex-pirate Kwazii, and medic Peso Penguin, along with other Octonauts as they explore the world’s oceans, rescue the creatures who live there, and protect their habitats – above and below the waves!  On this exciting DVD, Captain Barnacles leads a mission to rescue Dashi, who is trapped inside a giant whale shark, and Kwazii takes to the skies to retrieve a precious book from a school of flying fish!  Peso tries to bandage a Great White Shark without becoming his lunch and much more! Plus – in a special extra feature, Tweak and Tunip tell you everything you ever wanted to know about the Gup-X!” 

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New Products from Kellogg Canada

Disclosure: My 3 Little Kittens did receive product for review purposes. All opinions are honest & that of My 3 Little Kittens.

I recently joined the Kelloggers Network. I have been a long-time fan of Kellogg’s products, so this opportunity is such a great fit for my family. Plus, getting the chance to try out some of their newest products put a smile on my face. Upon receiving my first box from Kellogg Canada, I was glad to see such a great variety. The emphasis really was on breakfast and with kids, this is probably the most important meal of the day.Kellogg Canada

My husband and I both enjoyed the latte and mocha protein shakes. We enjoyed them right out of the fridge and it was a great way to start our mornings! My son went for the Strawberries and Chocolate Cereal. The flakes were crisp, the chocolate was delicious and the strawberries seemed to burst flavour. He was immediately hooked! As for the remaining products, they were all delicious. The pastry crisps were a great snack portion and super yummy!

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Bringing Pages to Life with Raincoast Books

Disclosure: My 3 Little Kittens did receive product for review purposes. All opinions are honest & that of My 3 Little Kittens.

You can never have enough books. Within the pages, lie impossibilities brought to life. Looking back to the books I read as a child, their imagery is still captured in my mind. Those memories now stand as adventures of the past and it is no wonder I have shared my love of books with my children. Books offer treasures to the soul and who better to understand that than a child.

How to Wash a Wooly Mammoth

My son is a huge fan of dinosaurs and the extinct. He has such a vivid imagination and it often brings to life so many questions about what was, how it thrived and also why it failed. Many times this means getting him non-fiction books, but occasionally I love to throw in a book that brings them to life.

Raincoast Books

How to Wash a Woolly Mammoth from Raincoast Books was the just the right fit for him. The illustrations are fabulous and the content is fun. Obviously, we can’t wash a mammoth, but what if we could? The book is lighthearted and he loved every minute of it!

Ice Bears

For something more realistic and informational, I got him Ice Bears. The illustrations are very well done and the book is filled with useful knowledge. His reading skills get better every day and it is so wonderful to have the pages brought to life by his own words. The story follows a mother polar bear and her two cubs in the arctic. I personally love how engaging this book is and it is just perfect for bedtime reading!

Make sure to follow Raincoast Books on Facebook and Twitter for offers, new products and more!

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Dora the Explorer and Bubble Guppies DVD

Disclosure: My 3 Little Kittens did receive DVDs for this post. All opinions are honest & that of My 3 Little Kittens.

Dora the Explorer Dora in Wonderland

Dora the Explorer and Bubble Guppies are both favourites in our home. The newest DVD releases, Dora in Wonderland and Animals Everywhere are both great. I have to say I was personally excited to watch Dora in Wonderland. Alice in Wonderland is one of my very favourite stories and I always enjoy seeing adaptions. My daughter and I both find Abuela’s kittens some of the cutest characters featured in Dora the Explorer and they made for a great addition to the storyline. If the Easter Bunny is looking for some fun additions to in his baskets, these movies would be a great fit!

First, join Dora and Boots in a double-length special based on the classic tale, Alice in Wonderland.  When Abuela’s kitties run through a magic mirror, Dora, Boots and all their friends travel through the magical, mixed-up world of Wonderland to catch up to them. Then, in another never-before-released on DVD episode, Dora and Boots lend a hand to friends like Peter Pan, Dorothy and Little Red Riding Hood.  And as an added bonus, the DVD will include a Dora the Explorer Paper Doll with different clothes inside for a limited time only.

Dora in Wonderland! (Double-Length Episode)
Join Dora and Boots on a double-length adventure through the magical, mixed-up world of Wonderland to help them catch Dora’s kitties at the Queen’s Tea Party all while watching out for the Knave of Hearts (Swiper)!

Book Explorers!
Leap into classic stories with Dora and Boots to help Peter Pan, Dorothy, and Little Red Riding Hood while finding missing objects for the library’s Story Wall. 

Bubble Guppies Animals Everywhere

Dive into six swimmingly exciting field trips this spring with the Bubble Guppies in Bubble Guppies: Animals Everywhere! Tag along with Molly, Gil, Bubble Puppy and the class as they make new animal friends and learn exciting lessons along the way. This DVD is jam-packed with dogs, ducks, squirrels, rhinos, elephants and a class of really “cool” Arctic animals.

Puppy Love!
Bubble Puppy’s got a cold! While the vet takes care of him, the Guppies spend their day thinking about dogs – and how to get Bubble Puppy feeling better too!

Ducks in a Row!
Join the Bubble Guppies’ marching band, discover different musical instruments and help Nonny figure out how to lead it when a duck blocks the way!

Boy Meets Squirrel!
A friendly squirrel gives Nonny an acorn that will someday grow into a tree!  Join the Bubble Guppies as they learn all about trees and the animals who live in them.

The Lonely Rhino
Meet Monty – the loneliest (and only-est) rhino in the zoo. He needs a friend and the Guppies are determined to help while learning all about animal habitats!

The Elephant Trunk-A-Dunk!
Gil’s searching for elephants, and he and the Guppies find them at the Trunk-A-Dunk, a basketball game played by pachyderms, including the littlest elephant, Pinochle!

The Arctic Life!
Brrrr! The Guppies get a cool treat when they explore the animals that live in the Arctic. Join them as well as Gil’s icy expedition to the North Pole!

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